Fitness with Jaime Brenkus from '8 Min Abbs Guy'

We understand that staying motivated and connected to your fitness goals can be challenging, which is why we offer live ... Show more
Instructor
soniadonnay
1,034 Students enrolled
4.7
6 reviews
  • Description
  • Reviews
Naples 2 (1)

We understand that staying motivated and connected to your fitness goals can be challenging, which is why we offer live streaming classes and health workshops led by renowned fitness expert Mr. Jaime Brenkus. With the help of cutting-edge technologies like smart watches, we are able to deliver this essential health and fitness program to you wherever you are.

In addition to Mr. Brenkus’ expertise and motivational videos, we have also brought in  Fitness Star and Champion Ms. Mina Kwon from Korea for additional fitness programs  to enhance the entertainment value of our program and appeal to a wider audience. We believe that interactions with our clients are crucial to our success and strive to make our program engaging and fun.

We also understand that finding the time to prioritize your health and fitness can be a challenge. That’s why we provide resources like smart watches to help you track your progress and stay on top of your goals. With the potential for systemic partnerships and the help of strategic planning activities conducted by Mr. Brenkus, we are committed to making our program accessible and effective for everyone. s, your success is our motivation.

The recommended duration of a workout varies

  1. Beginner Level:

    • Seniors (49 yrs old and upto  65 yrs old): 20 minutes of exercise per session.
    • seniors (66-90s old): 20 minutes of exercise per session.
    • Adults (20+ years 48old): 20 minutes of exercise per session.
    • Free Yoga Stretching  10 minuets exercise per session.
  1. Intermediate-Advance Level:

    • Seniors (50s and older): 30 minutes of exercise per session.
    • Adults (20+ years old): 30-40 minutes of exercise per session.
    • Free Yoga Stretching  10 minuets exercise per session.

What is the audience?

Starting July 1st 2023,  you can take the Live streaming classes with Jaime Brenkus and Fitness Model and Champion of year 2018 Mina Kwon, they will help you to commit in better health, better body and happier and healthier life.

With smartphones made by Samsung or Apple to
support your health fitness live
streaming programs and track all your health records, what it takes to shape up and be happier in better health.

4.7
6 reviews
Stars 5
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Course details
Duration 50 hours
Lectures 4
Video 50 hours
Quizzes 1
Level Beginner

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Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed